School Meal Themed Lunches & Additional Catering
Bolton Metropolitan Borough Council

Chopped Salad


A mix of fresh lettuce, tomatoes and cucumber garnished with cress


Each Ptn contains
Energy
36kJ
9kcal
0.42%
Fat
<0.5g
0.21%
Saturates
<0.1g
0.1%
Sugars
1.4g
1.51%
Salt
<0.01g
0.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 55kJ / 13kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 55kJ
13kcal
36kJ
9kcal
0.42%
Fat <0.5g <0.5g 0.21%
of which Saturates <0.1g <0.1g 0.1%
Carbohydrate 2g 1g
of which Sugars 2.1g 1.4g 1.51%
Fibre 1g 0g
Protein 1g 0g
Salt <0.01g <0.01g 0.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)