School Meal Themed Lunches & Additional Catering
Bolton Metropolitan Borough Council

Homemade Cheese Flan


Shortcrust pastry case filled with egg and cheese then baked until golden


Each Ptn contains
Energy
1389kJ
333kcal
16.54%
Fat
20g
28.07%
Saturates
10g
51.55%
Sugars
3.9g
4.33%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1462kJ / 350kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1462kJ
350kcal
1389kJ
333kcal
16.54%
Fat 21g 20g 28.07%
of which Saturates 11g 10g 51.55%
Carbohydrate 27g 26g
of which Sugars 4.1g 3.9g 4.33%
Fibre 1g 1g
Protein 16g 16g
Salt 0.40g 0.38g 6.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)