Egg Sandwich on Wholemeal Bread
Each Ptn contains
Energy
1221kJ
291kcal
291kcal
14.54%
Fat
13g
18.64%
Saturates
2.9g
14.45%
Sugars
2.5g
2.76%
Salt
0.94g
15.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 900kJ / 215kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 900kJ 215kcal |
1221kJ 291kcal |
14.54% | |
| Fat | 9.6g | 13g | 18.64% | |
| of which Saturates | 2.1g | 2.9g | 14.45% | |
| Carbohydrate | 22g | 30g | 11.5% | |
| of which Sugars | 1.8g | 2.5g | 2.76% | |
| Fibre | 4g | 6g | 24.79% | |
| Protein | 10g | 14g | 27.98% | |
| Salt | 0.69g | 0.94g | 15.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)