Homemade Open Cheese Pie
Shortcrust pastry case filled with egg and cheese then baked until golden
Each Ptn contains
Energy
1389kJ
333kcal
333kcal
16.54%
Fat
20g
28.07%
Saturates
10g
51.55%
Sugars
3.9g
4.33%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1462kJ / 350kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1462kJ 350kcal |
1389kJ 333kcal |
16.54% | |
Fat | 21g | 20g | 28.07% | |
of which Saturates | 11g | 10g | 51.55% | |
Carbohydrate | 27g | 26g | 9.98% | |
of which Sugars | 4.1g | 3.9g | 4.33% | |
Fibre | 1g | 1g | 4.5% | |
Protein | 16g | 16g | 31.04% | |
Salt | 0.40g | 0.38g | 6.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)