Ham Sandwich on Wholemeal Bread
Each Ptn contains
Energy
1106.0kJ
263.1kcal
263.1kcal
13.17%
Fat
9.6g
13.73%
Saturates
2.2g
10.95%
Sugars
2.1g
2.37%
Salt
2.0g
32.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 0.0kJ 0.0kcal |
1106.0kJ 263.1kcal |
13.17% | |
Fat | 0.0g | 9.6g | 13.73% | |
of which Saturates | 0.0g | 2.2g | 10.95% | |
Carbohydrate | 0.0g | 24.9g | 9.58% | |
of which Sugars | 0.0g | 2.1g | 2.37% | |
Fibre | 0.0g | 5.3g | 22.04% | |
Protein | 0.0g | 19.2g | 38.48% | |
Salt | 0.0g | 2.0g | 32.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)