Colcannon Pie (Halal)
Each Ptn contains
Energy
1346kJ
320kcal
320kcal
16.03%
Fat
17g
23.76%
Saturates
<0.1g
0.5%
Sugars
4.4g
4.83%
Salt
1.3g
21.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 535kJ / 127kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 535kJ 127kcal |
1346kJ 320kcal |
16.03% | |
| Fat | 6.6g | 17g | 23.76% | |
| of which Saturates | <0.1g | <0.1g | 0.5% | |
| Carbohydrate | 12g | 30g | 11.4% | |
| of which Sugars | 1.7g | 4.4g | 4.83% | |
| Fibre | 1g | 3g | 10.83% | |
| Protein | 5g | 14g | 27.54% | |
| Salt | 0.51g | 1.3g | 21.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)